About This Course
Live right to live well and live long. Lifestyle can influence major chronic disease risk factors. Although lifestyle changes and management seem simple, they have enormous benefits in health promotion and disease prevention.
The Age Well Everyday (AWE) Lifestyle Management course comprises a total of two modules and is specially curated for individuals to learn about healthy eating, keeping a balanced diet, benefits of regular health screening, stress management skills as well as strategies to manage and cope with stress. In addition, join us for the 2 live sessions on Mindful Awareness Practice and a webinar session with qualified healthcare professionals.
Singaporeans aged 50 and above are eligible for National Silver Academy subsidised fees.
By enrolling at subsidised course fee rate, I confirm that I’m a Singaporean aged 50 and above and I give NUS consent to contact me to collect and use my personal data (e.g. name, NRIC, date of birth, contact details) for the purposes of subsidy verification and application, and in accordance with the NUS’ Personal Data Policy. NUS' Personal Data Policy is contained in the Personal Data Policy Statement which can be found on the NUS Website. By enrolling at subsidised course fee rate, I am deemed to have read and understood NUS’ Personal Data Policy Statement.
Please click here to enroll if you are eligible.
In the event non-eligible course participants had enrolled at subsidised course fee rate, SUSS reserves the right to un-enroll course participant from the programme.Purchase this program